Are you planning to get pregnant, or are you in the process? If you don't get it, don't worry: keep reading to learn some concepts and tips developed by experts.
At the moment when the desire to have a baby awakens and during the first months of pregnancy, it is recommended to take folic acid pills. Vitamin B prevents damage to the fetus, especially neural tube malformations (spina bifida). It is necessary to eat a healthy and balanced diet, stop smoking and not consume alcohol to be physically well prepared for possible conception. If you suffer from chronic diseases such as diabetes, cardiovascular diseases and hereditary diseases, your doctor should inform you about possible complications during pregnancy and childbirth.
If you want to get pregnant, it is very useful to know your fertile range and the day of ovulation. Just before ovulation is the time when you are most likely to get pregnant. However, there is little time left after ovulation, because the egg can be fertilized within 12 to 18 hours.
There are several methods to determine what your fertile days are. Women with a very regular 28-day cycle can determine their fertile days and ovulation simply by looking at the calendar: ovulation usually occurs 14 days before the next menstruation. On the Internet there are many possibilities to calculate fertile days and ovulation with the search term "ovulation calculator". Another sign that you are about to ovulate is what is called cervical mucus. This discharge becomes glassy and practically watery a few days before ovulation. During these days, underwear is usually very damp and many women choose to use panty liners.
A natural, although not particularly reliable, method to know which are the fertile days is the temperature method. You have to measure your body temperature every morning for a long period of time. Just after ovulation, the temperature rises by 0.6 degrees. This method only makes sense if you monitor your body temperature for several months.
The exact moment of ovulation can be measured with the different ovulation tests. 24 to 36 hours before ovulation, the body releases large amounts of luteinizing hormone (LH) that triggers ovulation. The test shows this process, thus directly indicating when you are most fertile. Although it is sometimes difficult, couples who want to have children should not be overwhelmed.
Many women who have been taking the birth control pill for years are afraid that they will not be able to get pregnant right away. The good news is that the pill does not negatively influence fertility. Studies have shown that women who have been taking the birth control pill for many years have become pregnant without problems. They can take from a few weeks to a year.
Even after removing the hormonal coil, which actually stays in the body for five years, you can get pregnant shortly after. Warning: The doctor is the one who must extract this hormonal contraceptive.
If you have opted for the quarterly contraceptive injection, you may have to wait up to a year to get pregnant because it completely alters the cycle.
Although the desire to have a baby is very strong, sometimes it is impossible to achieve it naturally. Fertility decreases with age. Therefore, if you try for a long time without success, it is advisable to consult a gynecologist or specialist in reproductive medicine.
If a woman does not become pregnant, cycle monitoring may be the first option. The exact time of ovulation is determined by hormonal measurement and ultrasound. If a woman suffers from hormonal disorders, it can be treated with hormone therapy. Another method is insemination: during this sperm transfer, the sperm are introduced into the uterine cavity at the right time using a catheter. Reproductive medicine offers other possibilities to get pregnant: for example in vitro fertilization (IVF) and intracytoplasmic sperm injection (ICSI). In in vitro fertilization, after subjecting the woman to hormonal treatment, her eggs are extracted and artificially fertilized outside the body along with the man's sperm. If the eggs continue to develop, a maximum of 3 embryos are transferred to the uterus. The ICSI method is currently the most used for artificial insemination. A single male sperm is injected with a fine needle directly into the woman's egg and then transferred to the uterus. This method is especially suitable for men with fertility problems, since only one sperm is needed for artificial insemination.
These two treatments usually place a burden on the female body due to hormone intake, egg collection, and embryo transfer. Additionally, parents should be aware that multiple births are more common with artificial insemination.
In addition to the physical burden, one should not underestimate the psychological burden caused by the fact that artificial insemination does not work after several attempts. In this phase, couples can receive psychological care or help from a counseling center. As a warning, artificial insemination is linked to high costs that are not covered by insurance. For this reason, it is recommended to make an information appointment in advance.
Through this post, we have discovered that if you want to get pregnant, consult your gynecologist, follow a balanced diet and stop bad habits that affect your health. We have also learned that just before ovulation is the time when you are most likely to get pregnant, and that you can determine your fertile days with the help of different methods. We have also denied that prolonged intake of the contraceptive pill does not negatively influence fertility. And also, if you cannot get pregnant, there are various methods of artificial insemination as an alternative. So, don't hesitate for a second to fulfill your dream of being a mother, from the Asalvo team... good luck!
