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You probably already know this practice and the benefits of co-sleeping in babies. However, we want to remind you of its meaning. Co-sleeping is the custom of parents and children sharing a bed at night.
This habit is common when children are babies, since it is the stage in which it provides the most advantages. In addition, it is very pleasant for parents, since it allows them to have their baby close to feel and pamper them.
Therefore, there are many parents that investigate the benefits of co-sleeping in babies and They end up considering this option as the most logical and natural for the rest of the whole family. Do you want to know them too? Keep reading!
BENEFITS OF CO-SHARING IN BABIES
Some of the benefits of co-sleeping for babies are quite obvious. For example, it promotes lactation and strengthening bonds with the newborn.
The advantages of co-sleeping, for both parents and babies, can be summarized as follows:
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Facilitates breastfeeding
Being close to the baby during the night makes breastfeeding much easier and faster, thanks to the fact that the mother will only have to get a little closer to the baby to breastfeed. In this way, it is also improves rest for both by not having to leave the bed for feeding.
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Reduces the risk of sudden infant death
Co-sleeping is considered a protective factor against sudden death, because, for example, breastfeeding is encouraged. Therefore, many pediatricians recommend this practice at least up to six months.
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Helps regulate body temperature
It is proven that Skin-to-skin contact between mother and child helps regulate body temperature of the last one. In the event that the baby is colder than normal, the mother will be able to increase the degrees of her body to warm her.
On the contrary, if the temperature is high, the mother will lower hers to cool him down. This phenomenon is facilitated by co-sleeping, since mother and child are very close at all times.
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Improves rest for the whole family
Babies who sleep close to their parents they feel much more protected and secure, something that also makes them calmer. At the same time, parents are calmer having their little one close and in this way can more easily detect if something is wrong.
In other words, the rest of each family member increases. By being calmer, your sleep will be longer and of better quality.
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Promotes the baby's general health
Being close improves the child's health in general. For example, breathing and heart rate are more stable and they tend to cry less.
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Strengthens the family bond with the baby
Last but not least, co-sleeping helps create close and strong relationships between parents and baby. Something that is not surprising, because means spending more time together and share a part of the day as magical as the night.
In the same way, the baby grows with greater self-esteem and confidence, according to various studies. Which will help you be happier for the rest of your life.
What do you think of these benefits? Maybe it's worth trying co-sleeping with your baby, don't you think?
